Parenting
Steady Days
$29
one-time · PDF toolkit
ADHD-friendly daily schedules, morning/bedtime checklists, transition scripts, and caregiver pages for real households — not Pinterest perfection.
What’s inside
- Day map and ADHD-friendly visual schedule skeleton
- Morning / evening checklists and after-school reset
- Transition scripts and weekly board
- Environment tweaks and caregiver capacity sheet
- Sunday reset, 14-day tracker, chore cards, screen-time agreement draft
How to use
- Open or print
steady-days.pdf(kid-height printouts help for checklists). - Map current friction before redesigning.
- Change one routine block at a time for a week.
- Use the 14-day tracker to keep what works.
Not medical, therapeutic, or diagnostic advice. Does not diagnose or treat ADHD or any condition. Educational self-help for caregivers only. For assessment or clinical questions, consult a qualified professional.
Pay $29 · Get Steady Days
In the PayPal note include SKU steady-days plus your delivery email
(example: Flowcrate steady-days + you@email.com).
Or email babis.vastsea@agentmail.to after paying.
All sales final. No refunds once the PDF is delivered — digital files can be copied.